Gluten Free Open House!

Natural Health Center

4610 West Main Kalamazoo, MI 49006

Saturday Oct. 24
10 am – 4 pm

It’s our annual celebration for our gluten-free friends! Join us for all kinds of great activities and samplings … Gluten Free Sensations (cookies & granolas!), Celiac Specialties (donuts and more!). We will also have local restaurants (Pasta Pasta, Erbellis and FireBowl Cafe) that offer gluten-free menu items! Bike Raffle and other great gift baskets and giveaways!

Gluten Free Tips

…to avoid contamination in the kitchen!

  • Purchase separate jams, peanut butter, and mayonnaise to avoid bread crumbs in the shared jars.
  • Purchase a separate toaster for gluten free breads. Or- use a toaster oven that can be cleaned between uses, or place tinfoil on the rack to avoid contamination.
  • Clean counter tops and cutting boards often to avoid contamination.
  • Cooking utensils, colanders and pans need to be cleaned carefully after each use and before gluten-free cooking.

Patsy’s Gluten-Free Chocolate Chip Cookies!

A good friend of ours, who has been cooking gluten-free for years has shared this great chocolate chip cookie recipe. Let us know how you like it!

Jill’s Pick!

Our “staff pick of the month” is Jill’s new favorite … gluten free, soy and dairy free Coconut Bliss Bars! They are delicious! You would never know that they are gluten and dairy free! Because they are agave sweetened they are low glycemic! To top it off they are organic and use fair trade ingredients!

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